Resources

The 24 VIA Character Strengths and Virtues

The 24 VIA character strengths can be grouped into six virtues. What are your key strengths? Which virtue/s do they belong to?

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Circles of Concern, Influence and Control

The 3-circle-model is a useful way to look at the world, its impact on us, and how we interact with it.

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PERMA Model of Wellbeing

Positive psychology has shown that five key pillars of psychological wellbeing can be captured in the acronym PERMA.

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The Business Case for Emotional Intelligence

Why it matters, how to measure it, and what you can do to strategically increase leadership effectiveness in your organisation.

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