The 24 VIA Character Strengths and Virtues
The 24 VIA character strengths can be grouped into six virtues. What are your key strengths? Which virtue/s do they belong to?
Resources
Circles of Concern, Influence and Control
The 3-circle-model is a useful way to look at the world, its impact on us, and how we interact with it.
PERMA Model of Wellbeing
Positive psychology has shown that five key pillars of psychological wellbeing can be captured in the acronym PERMA.
The Business Case for Emotional Intelligence
Why it matters, how to measure it, and what you can do to strategically increase leadership effectiveness in your organisation.